skip navigation

Women's Camps

2023/2024 Women's Camp Schedule

Here you will find the 2023/2024 USAW Utah Women's Wrestling Camp schedule and information. 

2024 WOMEN'S USA UTAH INTENSIVE CAMP MAY 30TH-JUNE 1ST

On May 30th-June 1st, USA Utah will be hosting a technique and intensive camp. This camp will be Freestyle covering all areas of the mat with technique and will end each day with hard drills, lifting and conditioning. This camp is for all girls that want to improve and will be available to the first 75 wrestlers that register. Each day, lunch will be provided. You MUST have an updated USAW membership to attend this camp. Information on how to purchase your membership can be found here .

 Any questions can be directed to Geneva Gray at GenevaUSAWU@gmail.com

Location: SALEM HILLS HIGH SCHOOL (Wrestling Room) 150 Skyhawk Blvd, Slem, UT 84653

Cost- (Registration fee, venue fee, & lunches)

  • $180 for 5th-12th Grade

 

Clinicians: Geneva Gray

Link to register for camps:

 https://utahusaw.sportngin.com/register/form/286231412

 

Thursday, May 30th

9:30am Check in/Registration

10:00am-12:00pm Practice

12:00pm-1:00pm Lunch

1:00pm-3:00pm Practice

Friday, May 31st

10:00am-12:00pm Practice

12:00pm-1:00pm Lunch

1:00pm-3:00pm Practice

Saturday, June 1st

10:00am-12:00pm Practice

12:00pm-1:00pm Lunch

1:00pm-3:00pm Practice

2024 USAW WOMEN'S Fargo Camp: July 4th-6th

This camp is a training camp for all those attending the Nationals in July. We welcome others that would like to participate and workout with the best in Utah. During this camp we will be working strictly on Freestyle wrestling. There will be absolutely no Folkstyle wrestled. This camp is not meant to get the wrestlers in shape. It’s meant to fine tune their skills and prepare for nationals. So, make sure that you’re in shape and ready for camp.

The camp this year will be held at Murray High School. We will not have kids stay the night at camp, so you will need to commute to camp each day. You can get a hotel or stay at someone’s house if you want, but that’s up to you. We will provide lunch at camp.  Down below you can find the schedule and registration for camp.

Date: July 4th-6th

Ages: wrestlers born in 2007 and older only

Where: Murray High School- 5440 State St, Murray, UT 84107

Cap: 75 Participants

Cost: $100 for kids attending Fargo.

             $150 for kids not attending Fargo.

ALL WRESTLERS MUST HAVE A USA CARD

For questions please contact Jeff Newby at Jeffreynewby@hotmail.com or Geneva Gray at GenevaUSAWU@gmail.com 

Link to register for camps: https://utahusaw.sportngin.com/register/form/461909202

Schedule

July 4th-6th

9:30AM Camp Check in

10AM-12PM Session 1

12PM-1PM Lunch

1PM-3PM Session 2

3PM Pick Up

2024 Women's Basics and Fundamentals Camp: August

CALLING ALL LADIES!! Our USA Wrestling Utah Women's Preseason camp will be August. This camp is for younger or new wrestlers looking to get involved this upcoming season. We want to encourage all girls from Utah and out of state to participate. We will cover stance, movement, good positioning, wrestling rules, games to help our wrestling, and much more.

Camper Cost is as follow :

The cap for this camp will be the 100 participants. So register early and don't miss out. 

Registration- $50

Location: TBD

Registration link: TBD

Clinician- Geneva Gray

Friday August TBD

9:30am-10am Check in

10:00am-11:30pm Practice

11:30pm-12:30pm Lunch

12:30pm-2:00pm practice

Saturday August TBD

10:00am-11:30pm Practice

11:30pm-12:30pm Lunch

12:30pm-2:00pm practice

Coaching Clinic for Girl's Wrestling Coaches

All coaches of girl's wrestling are invited to come sharpen and learn skills to help your female athletes succeed on and off the mat. Geneva Gray will be hosting a coaching clinic centered around female wrestlers. We will have demonstrations, try it yourself, presentation (power point), lunch, and a section for Q&A. I want for coaches to know how they can better help their athletes, feel supported by me and USA Wrestling Utah, and work together to make Utah Wrestling stronger! 

Lunch will be provided. Bring work out attire, wrestling shoes, and something to take notes. This Clinic will be held at Northridge High School on October 14th from 10am to 3pm.

What to expect:

9:45am: Check in

10:00am: Session 1 (Demonstrations/Presentation)

12:00pm: Lunch

1:00pm: Session 2 (Demonstration/Try it yourselves)

3:00pm: End

Fees:

I encourage clubs and high schools to bring multiple coaches so everyone is on the same page and can collectively help your programs. I have tiered the pricing to help those programs bringing more coaches.

1 coach = $150

2nd coach = $75 ($225 total)

3rd coach = $50 ($275 total)

4th coach= $25 ($300 total)

Register here:  REGISTRATION

If you plan to have more than 6 coaches please contact Geneva Gray at Genevausawu@gmail.com for costs. 

Southern Utah Coaches Clinic

Coaching Clinic Details

All coaches of girl's wrestling are invited to come sharpen and learn skills to help your female athletes succeed on and off the mat. Geneva Gray will be hosting a coaching clinic centered around female wrestlers. We will have demonstrations, try it yourself, presentation (power point), lunch, and a section for Q&A. I want for coaches to know how they can better help their athletes, feel supported by me and USA Wrestling Utah, and work together to make Utah Wrestling stronger! 

Lunch will be provided. Bring work out attire, wrestling shoes, and something to take notes.

Registration link: TBD

Scroll down to the second form for the Canyon View location.

COST:

$65

(Sibling discount is offered) Email Coach Geneva for details

Date:

TBD

Schedule:

Friday 5:30pm-8pm

Saturday 9am-11am

1 hour Lunch Break

12pm-2pm

2024 Girl's Season Prep Camp

Don't go into high school season unprepared. Use this week to get ready for wrestling season. Coach Geneva Gray will be going over Folkstyle Fundamentals to help you be ready for this year. Season is coming up fast, this is a great way to start your season off right. Build the foundations for a great year of wrestling!

 

Registration:

USA Wrestling Membership is required.  Can be purchased at this link: www.usawmembership.com

Requirements:

4th Grade and up

USA Wrestling Membership

Need a water bottle

Bring your own lunch

Location:

TBD

2024 Thanksgiving Camp

Location: TBD

Date: TBD

Cost: $85 

This camp is for wrestlers 3rd grade and up. Bring your own lunch.

 

Clinicians:

Geneva Gray

Schedule: 

  • 10:45 Checkin
  • 11am-1 pm Practice
  • 1pm - 2pm Lunch
  • 2pm-4pm Practice

We will host this camp at the venue the day before the Turkey Tussle. This camp is open to both boys and girls and will be done on the mats they will wrestle on the following day. Come join Geneva Gray, Dwayne Henry, and Cyler Sanderson for some great technique and instruction!

Direct any questions to Women's Director Geneva Gray at GenevaUSAWU@gmail.com or Men's Director Dwayne Henry at dwayne.utahwrestling@gmail.com

Registration Link: 

2024 Girls Christmas Clash Clinic

Location: TBD

Date: TBD

Cost: $59 

This camp is for girl wrestlers 3rd grade and up. Bring your own lunch.

Schedule: 

  • 10:45 Checkin
  • 11am-12:30 pm Practice
  • 12:30pm-1:30pm Lunch
  • 1:30pm-3pm Practice

We will host this camp at Sanderson Wrestling Academy the day before the Christmas Clash. The camp will be the day of weigh ins and you can weigh in at the camp. This camp is open to all girls 3rd grade and up and will be done by 3pm. Athletes will need to bring their own lunch.

Direct any questions to Women's Director Geneva Gray at GenevaUSAWU@gmail.com 

Registration Link: