Team Utah National Team Boys Practices
FALL NATIONAL TEAMS PRACTICE
Our Fall National Team Practice schedule is set to start on September 6th. We will have practices in the Orem High School Wrestling Room this fall on Wednesday nights from 6:30-8:30 pm.
QUALIFICATIONS TO ATTEND PRACTICES
This season National Team Practices will be through an application process that will be structured set practices once a week with some of our best wrestlers training together with some of Utah's top coaches. All wrestlers in the 1st-8th grade are eligible & encourage to apply to participate and 36 wrestlers will be selected.
Wrestlers that are hard working, focused, attentive and have had some success over the last few seasons at the local, regional and national level will be looked over and reached out to by September 1st, 2023.
Cost: $60 (Fall Season)
ALL WRESTLERS MUST HAVE A VALID USA CARD
Location: Orem High School Wrestling Room - 175 S 400 E, Orem, UT 84097
Times: 6:30 - 8 pm
Practice Dates: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11, 10/18 & 10/25
If you have any questions about our Utah Select National Team Practices please feel free to reach out to me via email. Dwayne.Utahwrestling@gmail.com
Typical Practice Structure
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Warm Up - 10 minutes (Dynamic Stretching)
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Technique, Drilling/Review of Technique 35 mintues
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Spar - Play Wrestle
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- Offense - 5 to 10 minutes
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- Defense - 5 to 10 minutes
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Live Wrestle & Conditioning - 20 minutes
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We will often mix live wrestling and conditioning together
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Practice Concludes approx. 8pm.
Feature Clinicians
9/6
Coach: Will Rowe
Focus Area: Clearing binds to solid leg attacks & Short Offense
9/13
Coach: Jason Chamberlain
Focus Area: Clearing binds to solid leg attacks & Short Offense
9/20
Coach: Demetrius Romero
Focus Area: Clearing binds to solid leg attacks & Short Offense
9/27 -
Coach: TBA
Focus Area: Clearing binds to solid leg attacks & Short Offense
10/4 -
Coach: TBA
Focus Area: Counter Offense & Baseline Defense
10/11 - Grant LaMont
Coach: TBA
Focus Area: Counter Offense & Baseline Defense
10/18 -
Coach: Greg Williams
Focus Area: Counter Offense & Baseline Defense
10/25
Coach: TBA
Focus Area: Counter Offense & Baseline Defense