winter NATIONAL TEAMS PRACTICE

Our Winter National Team Practice schedule is set to start on November 1st, 2023. We will have practices in the UVU & Telos U wrestling rooms this winter on Wednesday nights from 6:30-8:00 pm. 

QUALIFICATIONS TO ATTEND PRACTICES

This season National Team Practices will be through an application process that will be structured set practices once a week with some of our best wrestlers training together with some of Utah's top coaches.  All wrestlers in the 1st-8th grade are eligible & encourage to apply to participate and 60 wrestlers will be selected.

Wrestlers that are hard working, focused, attentive and have had some success over the last few seasons at the local, regional and national level will be looked over and reached out to by Oct 18th, 2023.

Cost: $115 (Winter Season)

(Sibling Discount $90 After 1st Wrestler) 

Location: Utah Valley University & Telos U

Grades: 1st - 8th

Times: 6:30 - 8 pm

Practice Dates: 11/1, 11/8, 11/15, 11/22, 11/29, 12/6, 12/13, 12/20, 12/27, 1/3, 1/10, 1/17, 1/24, 1/31, 2/7

Utah Valley University

1165 W 800 S, Orem, UT 84058

Telos U

600 S Geneva Rd, Orem, UT 84059

ATHLETE EXPECTATIONS

• Please be at practice on time and ready to wrestle at the scheduled start time. 
• Stay focused and do not be disruptive during practice time.
• Make sure to go to the bathroom before or during the breaks. You will not be allowed to use the bathroom during practice time unless it is an emergency.
• Make sure to bring a water bottle to use during practice.
• No street shoes on the mats.
• No food or drink on the mats.
• No playing with the equipment. (weights, bikes, ropes, bags)

PARENT EXPECTATIONS

• If there is a day that your wrestler will miss practice please let Coach Henry know via text or email. 
• If you choose to stay to watch practice please make sure that where is no talking when the clinician is instructing. 
• Please stay off the mats unless you are asked to help with practice.
• Let us coach your wrestler at practice and you be their supportive parent.
• No food or drink on the mats.
• No yelling or screaming at your kids during practice, if you do you will be asked to leave.
• Be supportive of your kids. If they get taken down during practice, don't worry, it's not the end of the world. 
• No playing with the equipment (weights, bikes, ropes, bags).

If you have any questions, please contact Dwayne Henry at Dwayne.UtahWrestling@gmail.com