Spring NATIONAL TEAMS PRACTICE

Our Spring National Team Practice schedule is set to start on February 28th, 2024 . We will have practices in the Skyridge HS wrestling rooms this Spring on Wednesday nights from 6:30-8:00 pm. 

 

QUALIFICATIONS TO ATTEND PRACTICES

This season National Team Practices will be through an application process that will be structured set practices once a week with some of our best wrestlers training together with some of Utah's top coaches.  All wrestlers in the  12U, 14U, 16U & Juniors (Age Divisions) are eligible & encourage to apply to participate and 40 wrestlers will be selected.

Wrestlers that are hard working, focused, attentive and have had some success over the last few seasons at the local, regional and national level will be looked over and reached out to by Feb. 23rd, 2024.

Cost: 

 $100 - State Level National Team Practices 

$100 - National Team Member National Team Practice

$160 - Both Sessions (Discounted) 

(Sibling Discount Option - $75 After 1st Wrestler)

Age Groups: 12U, 14U, 16U, Juniors

Times: 6:30 - 8 pm

Location: Skyride High School (3000 N Center St, Lehi, UT 84043)

Practice Dates: 

State Level - (Wednesdays)

02/21, 02/28, 03/06, 03/13, 03/20, 03/27, 04/03, 04/10, 04/17

National Team Member: (Mondays & Wednesdays)

04/29, 05/01, 05/06, 05/08, 05/15, 05/22, 05/29, 06/03, 06/05, 06/10, 06/12, 06/17, 06/19

State Level NT Practice: Season will run until FS/GR State

02/21, 02/28, 03/06, 03/13, 03/20, 03/27, 04/03, 04/10, 04/17

 National Team Member NT Practice: Season will run until National Duals/Western States) 

(These practices are for any wrestlers and not only those who make our National Teams)

04/29, 05/01, 05/06, 05/08, 05/15, 05/22, 05/29, 06/03, 06/05, 06/10, 06/12, 06/17, 06/19

 

Skyridge High School 

3000 N Center St, Lehi, UT 84043

 

ATHLETE EXPECTATIONS

• Please be at practice on time and ready to wrestle at the scheduled start time. 
• Stay focused and do not be disruptive during practice time.
• Make sure to go to the bathroom before or during the breaks. You will not be allowed to use the bathroom during practice time unless it is an emergency.
• Make sure to bring a water bottle to use during practice.
• No street shoes on the mats.
• No food or drink on the mats.
• No playing with the equipment. (weights, bikes, ropes, bags)

 

PARENT EXPECTATIONS

• If there is a day that your wrestler will miss practice please let Coach Henry know via text or email. 
• If you choose to stay to watch practice please make sure that where is no talking when the clinician is instructing. 
• Please stay off the mats unless you are asked to help with practice.
• Let us coach your wrestler at practice and you be their supportive parent.
• No food or drink on the mats.
• No yelling or screaming at your kids during practice, if you do you will be asked to leave.
• Be supportive of your kids. If they get taken down during practice, don't worry, it's not the end of the world. 
• No playing with the equipment (weights, bikes, ropes, bags).

 

If you have any questions, please contact Dwayne Henry at Dwayne.UtahWrestling@gmail.com